Mental Health and Addiction - Prevention

Obesity, Drugs, Smoking Among Top Health Concerns for Children


Is There Such a Thing as Brain Food?

Certain foods really can enhance your memory and overall cognitive function. Are they part of your diet?

Can Exercise Relieve Depression?

Learn how fitness can have a positive effect on your mind.

Natural Remedies for Depression

Some simple lifestyle changes can significantly improve your mood.

How to Become a More Positive Thinker

You have the power to change your attitude for the better.

No-Carb Diets and Memory Loss: Is There a Link?

You may be losing more than just a quick pound.

4 Diets That Bring You Down

We all feel a little bummed from time to time, but could your diet be the cause? Find out here.

6 Signs You're a Shopaholic

Find out how to control your excessive spending.

7 Drunkest Cities in America

In these metropolitan areas, inebriation abounds, and residents rarely find themselves thirsty.

Are You Obsessed With Revenge?

When you've been wronged, can you forgive and forget, or do you need to exact revenge?

Back Pain and Depression: What's the Link?

Feelings of depression are significantly more common in people with chronic back pain. Find out more about how to manage your pain and your emotions.

Are Certain Foods Really Addictive?

Some studies suggest our favorite foods might be as habit-forming as controlled substances.

8 Ways to Become Less Cynical

Skepticism and pessimism can wreak havoc on your health. Here, how to make some important attitude adjustments.

Are You Intuitive?

When it comes to decision-making, relationships, and even health, intuition may be one of the greatest tools we have.

Midlife Crisis: Myth or Reality?

For years, researchers had been debunking the age-old notion of a midlife crisis. But a new global study may prove them wrong.

How to Stand Up for Yourself

Do people walk all over you? Follow these tips to start becoming more assertive.

Are You an Optimist or a Pessimist?

Do you see the glass as half-empty or half-full? Your answer could have major effects on your health.

Dispelling the Top 10 Depression Myths

Nearly 7 percent of Americans suffer from depression, but the disease is often misunderstood. Here, we separate fact from fiction.

Health by the Numbers: Depression

For millions of Americans, depression is more than just a bout with "the blues"; it's a serious psychiatric disorder. Here, a look at the disease by the numbers.

7 Bipolar Disorder Myths--Busted

When it comes to bipolar disorder, it can be difficult separating fact from fiction. Here, we debunk the biggest myths surrounding the disease.

8 Ways to Prevent Manic Episodes

Follow these tips to help reduce the likelihood of a manic episode.

8 Ways to Reduce Anxiety

Feeling anxious? Regain a sense of calm with these easy tips.

Are You in a Toxic Relationship?

Learn how to spot the warning signs--and break the vicious cycle.

Are You Too Nice For Your Own Good?

It's often said that you can never be too rich or too thin--but can you be too nice?
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