Mental Health and Addiction - Family

Are You a Sugar Addict?

Sweet tooth or addiction? Find out for yourself.

10 Ways to Catch a Liar

Learn how to navigate through minefields of misinformation and uncover the truth.

5 Ways to Stay Happy During the Holidays

Although the holidays are supposed to be a time of joy, they can also be a time of stress and depression. Find out how you can avoid the holiday blues.

6 Secrets You Should Never Share

Certain things are better left unsaid--especially these six bombshells.

8 Ways to Win Every Argument

These surefire strategies can help you win every debate--without losing your cool.

Back Pain and Depression: What's the Link?

Feelings of depression are significantly more common in people with chronic back pain. Find out more about how to manage your pain and your emotions.

How Colors Can Boost Your Mood

Some shades are calming, others inspire conversation. Find out how colors can improve your surroundings and your mood.

How to Bounce Back From Embarrassment

A sense of humor and perspective can help you maintain your dignity--even in the most humiliating circumstances.

10 Ways to Stop Worrying

Everyone worries from time to time, but too much worrying can affect your health. Here, 10 ways to stop stressing.

Are You an Optimist or a Pessimist?

Do you see the glass as half-empty or half-full? Your answer could have major effects on your health.

Are You Emotionally Intelligent?

An ever-growing topic among psychologists, emotional intelligence can play a significant role in your job, your relationships, and your own self-worth.

5 Tips for Keeping New Year's Resolutions

Want to lose weight, quit smoking, or start saving this year? These simple tips can help you achieve your goals.

How to Keep Your New Year's Resolutions

Like many things in life, New Year's resolutions are easy to make but hard to keep. Follow these tips to make lasting changes.

Beating the Holiday Blues: Understanding SAD

For many, the holidays are a time to celebrate...

Are You in a Toxic Relationship?

Learn how to spot the warning signs--and break the vicious cycle.

8 Easy Stressbusters

Feeling stressed out? Regain your calm with these tips.
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